by Mariah Sparacio, National School Recruiter at Epic Special Education Staffing
Congratulations, you have arrived at the end of the spring semester! With summer just around the corner, it can be tempting to lose focus on your remaining coursework and dream of relaxing beach days. However, a strong end to your graduate school semester is crucial for future success. Whether your program leads to a career in speech, teaching, or behavioral therapy, we’ve compiled some helpful tips to end your semester on a high note!
Tip 1: Get into a healthy routine
It’s easy to fall into bad habits when studying for finals. You might stay up late every night trying to cram or skip meals in favor of more time at the library. Falling into such habits can lead to exhaustion and burnout, affecting your grades and overall well-being. If you want to succeed, sticking with an established routine that includes adequate sleep, healthy eating habits, and scheduled study time is essential for your advancement. Setting aside regular study sessions and prioritizing self-care will help you stay focused and energized as you wrap up the semester.
Tip 2: Take breaks
You’ve probably heard this advice before, but it’s true: taking time to relax and clear your mind is highly important in helping you feel refreshed and alert while studying or completing assignments. Sitting in front of your computer for long hours makes it easy to feel overwhelmed and run down. Take a quick walk, listen to your favorite music, or chat with friends to help clear your mind and avoid mental fatigue. By incorporating breaks into your routine, you can help yourself stay on track and maintain your focus on succeeding in your studies instead of feeling exhausted or burned out!
Tip 3: Don’t procrastinate
Procrastination is a common challenge many students face, especially when overwhelmed with a lengthy to-do list. To avoid procrastinating, schedule specific blocks of time for studying and completing weekly assignments. Remember to include time for socializing and enjoying your favorite activities so you don’t feel overwhelmed. If you make a written schedule for yourself, you are more likely to follow through with your commitments and achieve your end-of-semester goals.
Epic Special Education Staffing Resources for Special Education Teachers and Students
Remember those breaks we mentioned? Even reading articles like this help you refocus and take a break from your studies. Epic Special Education Staffing is committed to providing valuable resources to students and professionals in special education and speech therapy. We know how important it is to stay up-to-date with current research and trends in the field, and we are here to help.
Check out our blog for more information on everything from social language skills to special education staffing, and don’t forget to share with your fellow students and friends. If you’re heading to take an “Instagram break”, we invite you to check us out on Instagram at @EpicSpecialEducationStaffing to stay informed and connected.
About the Author:
Mariah Sparacio is a National School Recruiter at Epic Special Education Staffing. With over five years of recruiting experience, Mariah is responsible for staffing school-based clinicians across the United States. Mariah is passionate about building relationships with candidates and prides herself on active communication and transparency. Mariah credits her success to identifying what a candidate is looking for in their next career and valuing what makes them truly happy and motivated to show up to work each day! Mariah enjoys estate sale hunting, DIY home décor projects, & afternoon walks. Mariah earned her bachelor’s degree from Louisiana State University and resides in Texas with her husband, David, and tabby cat.